Regardless of what brings you to therapy, I aim to consistently attend to the things that make you universally human, while attuning to the inner landscape that makes you uniquely you, always oriented towards discovering your inner wisdom, utilizing it as a source of strength and healing.

My therapeutic practice is trauma-informed, relational, and social-justice oriented. Storytelling, meaning-making, and examining the ways in which life experiences and external forces impact our inner experience are all important pieces of the therapeutic process. I draw from a variety of evidence-based approaches to collaboratively develop therapeutic goals that are just right for you. I often draw on attachment, somatic, narrative, DBT, mindfulness, and parts work in session. Where appropriate and agreed upon, clinical hypnosis may be integrated into sessions as well.

Professional Memberships: American Counseling Association, Washington Mental Health Counselors Association, American Society of Clinical Hypnotherapists, Chi Sigma Iota (Alpha Nu Epsilon)